These Centering Meditations are designed to be used by those people who are participants in a group using my “Training Manual for Combat Veterans and others Suffering from PTSD.” If you are interested in my approach to this training, click on the “PTSD Training Program.” If you would like to explore that training program for your personal use, it is important to have a trained mental health clinician to guide you through the program.
CENTERING MEDITATIONS
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